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Wednesday, April 21, 2010

Vegetable Kurma


Ingredients:
Califlower, carrot,potato(washed and cubed )  - 1/2 cup each
Frozen peas - 1/2cup
Onion (Sliced ) - 1 big
Tomato ( Sliced ) - 4 big
Garlic - 10no.s sliced
Green chilly - 3 Slited
Turmeric powder - 1/4 tsp
Olive oil
Salt - 2 tsp
Fennel seed - 1 tsp
Ginger - 1 "
Cinnamon stick -1 "
Cloves- 3

For paste:

Garlic - 5 no.s slited2
Ginger - 1 "
Green chilly - 1
Coriander powder - 1 tsp

Heat 1 tsp oil in a pan,then add garlic, ginger and green chilly and saute for 30 sec.
Remove from heat and add the coriander powder.
Grind this along with 1/2 cup grated coconut, 1 tsp fennel seed and 1 tbsp roasted gram.

Kurma Preparation Method:

Heat 1 tbsp oil in a heavy bottomed pan, add Cinnamon stick,cloves.Now add the garlic, green chilly and onion and saute for 2 min.Now add tomatoes and saute till it blends.Add turmeric powder and add all the vegetables and saute for a min.
Now add 2 cups of water and cook covered for 10 mins.
Then add the ground paste and mix well and cook further for 10 mins.
Garmish with coriander leaves and Serve hot with rice.

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